Health News

Can walking for exercise help prevent pain in individuals with knee osteoarthritis?

knees

In a study published in Arthritis & Rheumatology that included individuals aged 50 years and older who had knee osteoarthritis, those who walking for exercise were less likely to develop frequent knee pain.  

The study, which included 1,212 participants, also found preliminary evidence that walking for exercise might modify some of the structural effects of osteoarthritis on the knees. 

Source: Read Full Article