By Kate Silver
This article originally published on GetOld.com
You may remember the days when menopause was spoken of in hushed tones, like a movie villain, and referred to as “The Change.”
Today, that’s no longer the case, according to Nicole Williams, MD, who is founder of The Gynecology Institute of Chicago and a fellow of the American College of Obstetricians and Gynecologists.
“Everybody’s talking about it, especially with the advent of the Internet,” she says. “In my office, we completely embrace it as something that’s normal, something to even get excited about because then you’ll be free from periods and other things. Then you can start thinking about a different way of living.”
With menopause — which Williams defines as “the cessation of menstrual periods for at least one year, occurring usually between the ages of 45 and 55,” — the body undergoes a number of changes, which may impact sex. Williams regularly talks to her patients about what they can expect and how to handle those changes.
Here’s what she tells them.
Whatever their experience, Williams encourages women to keep talking about menopause with their friends and daughters – even their partners – so they know what to expect. “It’s going to happen,” she says. “You may as well be prepared.”
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