Tag: Insomnia
Increased evening screen time during Covid-19 lockdown negatively affects sleep quality
Suffer from insomnia? You may have an increased risk of heart failure
Sleep interrupted: What’s keeping us up at night?
Cognitive behavioral therapy delivered by telemedicine is effective for insomnia
Debate on daylight saving time and school start time
Sleep problems, Alzheimer’s disease are linked, but which comes first?
Not all sleep is equal when it comes to cleaning the brain
Brain cells involved in insomnia identified
A co-worker’s rudeness can affect your sleep — and your partner’s
Genes that regulate how much we dream
A peek into the interplay between sleep and wakefulness
Struggling To Sleep? This Simple Trick Might Help
Can weekend sleep make up for the detriments of sleep deprivation during the week?
Sleep better, parent better: Study shows link between maternal sleep and permissive parenting
I am having trouble finding a way to go to sleep earlier. Is there a way to sleep earlier than normal, or do I have to gradually go to sleep earlier?
Sleep Apnea May be More Dangerous for Women than for Men