Question: Do you have a bedframe? A silk scarf? A tie? A pair of stockings? Something you could wrap around your arm without it chafing or pulling hair? Great, let’s talk bondage.
If you are looking to dip a toe into kink, bondage is a great place to start: Most of the tools you need are likely lying around your house already, making this a fairly low-fuss fulfillment of any BDSM fantasies you may have. But before you grab the nearest bandana and strap your partner to a kitchen chair, there are a few things you should know.
First of all, you and your partner should discuss your boundaries: which of you is willing to be tied up and/or tied down; what you want done to you in that position, and what you don’t; how much pressure you’re into; and what safe word will signal when one of you has had enough.
Pay attention to your partner’s body language during the act, too, and ask them how they’re doing if you think they look uncomfortable.
And remember: You don’t need to hog-tie someone to reap the erotic rewards of restraint—the mere act of having your wrists bound, whether or not you actually could worm your way out of the ties if you wanted, is hot all on its own.
See for yourself with these eight bondage-perfect sex positions.
1. Conquistador
How to: Missionary is the easiest possible position for beginner bondage: Simply lie on your back with your arms above your head and your legs spread, then have your partner bind your wrists and ankles to the bed frame.
In a previous interview with WomensHealthMag.com, licensed sex therapist Vanessa Marin recommended Sportsheets’ under-the-bed restraint system ($29, amazon.com), because its velcro cuffs are easily removed for a quick escape if you decide in the moment that you no longer want to be bound.
2. Cowgirl
Whether you opt for standard or reverse cowgirl, woman-on-top positions provide a perfect opportunity for you to take complete control.
How to: Have your partner lie on their back and bind their wrists and ankles, either together or to the bed frame, with a silk scarf, a tie, or hell, even your own underwear. Once they’re adequately restrained, straddle them facing forward or away, whichever you prefer.
Because they’re tied down, you can switch it up as often as you see fit—playing with your clit, or maybe pulsing a bullet vibe on your partner’s perineum, nipples, or clit (try the Tenga Iroha Stick, $20, amazon.com.) Basically, you get to do whatever you want—you’re in charge.
3. Leap Frog
How to: Lie with your stomach flat on the mattress (or wherever you’re going to be having sex) and have your partner bind your wrists together over your head. Maybe have them blindfold you, too, because why the hell not?
Then, have them lift your hips to enter you from behind, keeping your shoulders down and your knees rooted while he (or she) thrusts.
4. Rear Entry Standing
This one is like the leap frog, but in reverse.
How to: Lie down with your back flush to the mattress and then lift your hips into the air, as if you were doing a bridge in yoga. Then, have your partner bind your wrists behind your back and grab your butt, so you can wrap your legs around their waist as they thrust.
6. Seated Rear Entry
How to: For this one, grab a sturdy chair and park your partner’s butt in it. Then, tie their wrists and ankles to the frame, and once they’re ready to go—after a little oral sex, maybe—straddle them and pump up and down. Whether you face them or turn away is entirely up to you.
7. Knees To Chest
How to: To best introduce bondage into a knees-to-chest position, have your partner bind your ankles and calves together. Then, while you’re lying on your back, drape them over one shoulder as your partner penetrates you. You can also make use of those restraints or even cuffs, and have your partner bind your wrists above your head.
8. Downward Dog
How to: For this one, assume roughly the same position as leap frog, but have your partner handcuff your wrists behind your back and spread your legs. They should kneel between your legs and enter you from behind while your body is flat against the mattress, ground, kitchen table, wherever. Then, have them reach a hand around to stroke your clitoris—because to neglect it would be very rude indeed.
This article originally appeared on Women’s Health US
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