Personal Health

So to cook the healthiest coffee

Already about 30 years ago, it was discovered that coffee increases the level of cholesterol. Nevertheless, coffee from the point of view of cardiologist is not an unhealthy drink. You rates, but to a coffee filter, because a new study has found that when Filtering the substances to be removed, the cholesterol to rise.

In the "European Journal of Preventive Cardiology" scientists from Gothenburg reports that coffee may be safe to drink. Filter coffee lowered the risk of premature death in the study period of 18 years by 15 percent, compared with people who drank no coffee. Deaths due to cardiovascular diseases occurred in men to be 12 percent and women 20 percent less likely. The lowest mortality was observed in one to four cups of filter coffee per day. In the case of unfiltered coffee, and waiver of coffee, the mortality was Essentially similar. For the study, researchers analyzed data from 508.747 healthy adult men and women in Norway, were collected from 1985 to 2003.

Filter removes schäharmful substances

Professor Dag S. Thelle, University of Gothenburg, commented on the results: "Our study provides strong and compelling evidence for a link between coffee preparation methods, heart attack, and longevity. Unfiltered coffee contains substances that increase the level of cholesterol in the blood. Through the use of a Filter to be removed and heart attacks and premature death, are less likely." A Cup of unfiltered coffee contains compared to filtered coffee, about 30 times the concentration of such substances. Therefore, Thelle advises, especially people with a high cholesterol level is always to filter coffee.