Tag: Fitness
Why you should give rowing a go when you hit the gym (or work out at home)
Kim Kardashian Is Getting Results from Her Updated Workout Routine: ‘I’ve Been Seeing Changes!’
99-year-old dancer runs daily fitness classes to raise money for the NHS
Fitness Influencer Rushed Into Emergency Surgery with 'Twisted' Intestine: ‘Thought I Was Dying'
Smartphone fitness apps and wearable activity trackers boost physical activity levels
Influencer Emily Skye Says ‘Nasty’ Comments About Her Postpartum Body Have Made Her ‘Stronger’
A 65-year-old vegan bodybuilder explains how he builds muscle with 1-hour workouts and a diet of raw vegetables
Fit Mom Chontel Duncan Embraces Her Loose Skin After Welcoming Third Child: 'Keeping It Real'
Rebel Wilson and Boyfriend Jacob Busch Get Cozy for 'Early Morning Exercise' Selfie
Ayesha Curry Shares the Healthy Lifestyle Tips that Helped Her Drop 35 Lbs. During Quarantine
Trainer Emily Skye Shows Off Her Postpartum Body 3.5 Weeks After Her Surprise Home Birth
Brooke Burke Shares Her Workout Tips for Couples to Stay Active During Coronavirus Pandemic
I want to exercise more for my mental health but always lose motivation and give up. How do I make an active lifestyle stick?
Veteran launches fitness challenge for dads after transforming his body
Kelly Ripa Jokes She'd Need a 'Plastic Surgeon' to Match Mark Consuelos’ Fit Physique: 'So Irritating'
Fat-absorbing XX chromosomes raise heart disease risk in women: Research in mice raises potential for new therapeutic targets
Sedentary lifestyle for 20 years linked to doubled early mortality risk compared to being active
Exercise is good for the aging brain: Researchers find a single bout of exercise boosts cognition, memory performance in some older people
Daily Fitness Challenge: Can you do high skips for 30 seconds on each leg?
J.Lo and A-Rod Kill it in the Gym in New Workout Video — but She Only Wants Cookies: ‘I’m Hungry’
Science: This is the best exercise to flatten your belly
Daily Fitness Challenge: Can you do squat kicks for two minutes?
Gravity changes mass of muscles and bones, experiments in space show
Waist size is a forgotten factor in defining obesity: Waist size is just as important as BMI in defining obesity-related health risks
Even in svelte adults, cutting about 300 calories daily protects the heart: Researchers seeking a signal in metabolism or a ‘magic molecule’ to explain this
Muscle building: More reps, or instead of heavy Weights for strength training?
Stranger Things' Caleb McLaughlin Wants Teens to Hit the Gym: 'It Builds Your Self-Confidence’
So why DID all these ‘healthy’ people have heart attacks?
